Here is a recipe…..
Hi Everyone! Happy Friday! I don’t know about you but I love the weekends and how I can relax and at the same time spend a little time on some favorite recipes! I’ve decided to share my all time favorite and only meatloaf recipe today! Years ago, during a weight loss journey, I found this in a Weight Watchers cookbook and loved it after first bite. I don’t eat any other meatloaf, and will make two at the same time and freeze one loaf! I hope you enjoy it!
Prep: 10 min
Cooking Time: 45-50 min @ 400 degrees
Serves 4-6
Ingredients
1 1/2 pounds ground skinless turkey
1 cup Fat Free Mild Chunky Salsa
1 Small onion, diced
1/2 cup Frozen Corn kernels
1/3 cup instant Mashed Potato Flakes
1 Egg White
2 Garlic Cloves, Minced
1 Teaspoon Dried Oregano
1/2 Teaspoon Salt
1/4 Teaspoon Ground Pepper
1. Prehead oven to 400 degrees.
2. Combine in a large bowl: turkey, 1/2 cup of the salsa, corn, potato flakes, egg white, oregano, salt and pepper. Mix up really well.
3. Transfer to meatloaf pan.
4. Spread the remaining salsa onver the top.
5. Bake until temerature registers 165 degrees, approx 45-50 minutes.
6. Let stand for approx 10 minutes.
7. Cut into 12 slices.
Approx for 2 slices — 160 Cal, and 1 G Fat.
As for my own preference, I use more salsa than the recipe calls for, so I can completely cover the top. Any salsa works great…Also, if you love cheese – sprinkle some on top after baking! YUM!
Have a great Friday and thanks for visiting!
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